In The Media

One Life Coaching Translucent Logo
A panic attack in Tokyo made me confront my post-pandemic travel anxiety
Anne Jackson Anne Jackson

A panic attack in Tokyo made me confront my post-pandemic travel anxiety

Publication: The National

According to Therapist and life coach Anne Jackson, travel anxiety varies for each individual, and it’s essential to understand the core of anxiety first. Fortunately for me, Jackson is quickly able to pinpoint the core of my problem, “your unconscious brain has made a powerful connection: travelling somewhere new means I could get shut down again. Even though you know, consciously, that the world has changed, a deeper part of your mind is sounding the alarm.”

Read More
Beyond The Business Card #36 Breaking Patterns and Facing Anxiety
Anne Jackson Anne Jackson

Beyond The Business Card #36 Breaking Patterns and Facing Anxiety

Publication: Beyond the Business Card

Anne Jackson went from international advertising to becoming a master therapeutic coach. In this powerful conversation, she shares how to break limiting patterns, confront anxiety, and create lasting change from the inside out

Read More
Inc. Arabia’s Women of Influence Shortlist
Anne Jackson Anne Jackson

Inc. Arabia’s Women of Influence Shortlist

Publication: Inc Arabia

Women of Influence, Inc. Arabia’s annual celebration of women in the MENA business landscape, takes pride of place in the publication’s August 2025 issue.

Read More
The Future of Psychological Healthcare: A Regional and Global Perspective
Anne Jackson Anne Jackson

The Future of Psychological Healthcare: A Regional and Global Perspective

As the landscape of healthcare rapidly evolves across the globe, psychological care is undergoing a critical and long overdue transformation.

What was once considered a quiet corner of medical practice has now become a key pillar of comprehensive health and wellness. In the UAE and wider Middle East, momentum is building, driven by shifting cultural attitudes, digital innovation, and a new generation of healthcare professionals and policymakers determined to prioritise mental health.

Read More
Micro‑retirement is no longer a red flag in the GCC. It’s career growth
Anne Jackson Anne Jackson

Micro‑retirement is no longer a red flag in the GCC. It’s career growth

Publication: Fast Company ME

“For decades, career breaks were career killers,” says Anne Jackson, Founder of One Life Coaching Middle East. “A gap on your CV meant lost momentum, outdated skills, and missed promotions. But in high-performance cities like Dubai, Doha, and Riyadh, the most forward-thinking professionals are doing something radical: they’re deliberately building in those gaps—not as a sign of failure, but as a competitive advantage”

Read More
Family Ties: Caring for Elderly Parents When You Live Overseas
Anne Jackson Anne Jackson

Family Ties: Caring for Elderly Parents When You Live Overseas

Publication: The Ethicalist

Anne Jackson, a UAE-based therapeutic coach, describes the challenge of supporting elderly parents in another country as an ’emotional tug-of-war’, and one that can be harder, the further away your family might be.

‘You’re building a life in one country while feeling an awareness, or even pressure, that in another country, things are changing for those you love,’ says Anne.

Read More
A Relationship Coach on How to Make Friends in Dubai (Without Losing Your Mind)
Anne Jackson Anne Jackson

A Relationship Coach on How to Make Friends in Dubai (Without Losing Your Mind)

Publication: Mille

Making friends as an adult is hard everywhere. But in Dubai, it comes with its own set of challenges. Apart from the heat-induced introversion that kicks in every summer, many people are here for work, not connection. They’re chasing big dreams, building careers, reinventing themselves, so friendship often lands low on their priority list.

Read More
Finding Your Tribe: How To Make Friends As An Adult
Anne Jackson Anne Jackson

Finding Your Tribe: How To Make Friends As An Adult

Publication: Raemona

If you’re a therapist, relationship expert, or life coach, you may be surprised by how difficult it is as an adult to form and maintain friendships.

After all, your job is to help others do just that - connect, communicate, and build fulfilling relationships. Yet many people in the helping professions find themselves struggling with loneliness, limited time, or difficulty finding like-minded peers.

Read More
What happens to unclaimed baggage?
Anne Jackson Anne Jackson

What happens to unclaimed baggage?

Publication: Conde Naste Traveller ME

“Uncollected luggage is not about people not being bothered and walking away,” says Anne Jackson, a life coach based in Dubai. “It’s often a psychological trade-off.”

Read More
Dubai's mid-market residential communities experience strong surge in demand
Anne Jackson Anne Jackson

Dubai's mid-market residential communities experience strong surge in demand

Publication: The National

Life coach Anne Jackson bought her JVC villa off-plan in 2006 with little idea of how the community would grow. “Back then, the plan announced by master developer Nakheel in 2004 sounded idyllic: a central park with a radial design, office spaces, villa clusters, apartment complexes, schools, supermarkets and even a European-style tram,” she told The National.

Read More
Understanding stress and the unspoken truths of medical life
Anne Jackson Anne Jackson

Understanding stress and the unspoken truths of medical life

Publication: WHX Insights

“I would not for a moment tell a medical student or a medical professional to avoid stress, that would be silly. In this profession, there is no avoiding it, the hours are long, the stakes are high and people’s lives, quite literally, depend on you.”

Read More
Ramadan Night Talks
Anne Jackson Anne Jackson

Ramadan Night Talks

Publication: Live Talk

Social League Live is delighted to Welcome Anne Jackson to our Ramadan Night Talks on : Self-development and relationship strengthening

Read More