In The Media
A panic attack in Tokyo made me confront my post-pandemic travel anxiety
Publication: The National
According to Therapist and life coach Anne Jackson, travel anxiety varies for each individual, and it’s essential to understand the core of anxiety first. Fortunately for me, Jackson is quickly able to pinpoint the core of my problem, “your unconscious brain has made a powerful connection: travelling somewhere new means I could get shut down again. Even though you know, consciously, that the world has changed, a deeper part of your mind is sounding the alarm.”
Beyond The Business Card #36 Breaking Patterns and Facing Anxiety
Publication: Beyond the Business Card
Anne Jackson went from international advertising to becoming a master therapeutic coach. In this powerful conversation, she shares how to break limiting patterns, confront anxiety, and create lasting change from the inside out
Effective ways to overcome anxiety and depression in the summer, with tips from a trained therapist
Publication: Hiya Magazine
In this exclusive interview with "Hiya" magazine, Anne shares her insights on the seasonal impacts on mental health in the Gulf and offers practical tips for adapting to the summer months and transforming them into an opportunity for renewal and balance
Inc. Arabia’s Women of Influence Shortlist
Publication: Inc Arabia
Women of Influence, Inc. Arabia’s annual celebration of women in the MENA business landscape, takes pride of place in the publication’s August 2025 issue.
Caring for elderly parents from afar: an expats’ guide
Publication: Dubai Eye 103.8
Presenter Jen Crichton and Therapeutic Coach Anne Jackson have a compelling conversation on caring across generations and borders
The Future of Psychological Healthcare: A Regional and Global Perspective
As the landscape of healthcare rapidly evolves across the globe, psychological care is undergoing a critical and long overdue transformation.
What was once considered a quiet corner of medical practice has now become a key pillar of comprehensive health and wellness. In the UAE and wider Middle East, momentum is building, driven by shifting cultural attitudes, digital innovation, and a new generation of healthcare professionals and policymakers determined to prioritise mental health.
Divorce coaches in Dubai: Companions on the journey from the pain of separation to the courage of a new beginning
Anne Jackson, a highly skilled Dubai-based therapist and founder of One Life Coaching ME, is described as a “divorce doula”. With her training in psychotherapy, Jackson focuses on the practical, emotional, professional, and moving-forward aspects, including addressing past traumas that may be holding a person back
Micro‑retirement is no longer a red flag in the GCC. It’s career growth
Publication: Fast Company ME
“For decades, career breaks were career killers,” says Anne Jackson, Founder of One Life Coaching Middle East. “A gap on your CV meant lost momentum, outdated skills, and missed promotions. But in high-performance cities like Dubai, Doha, and Riyadh, the most forward-thinking professionals are doing something radical: they’re deliberately building in those gaps—not as a sign of failure, but as a competitive advantage”
Family Ties: Caring for Elderly Parents When You Live Overseas
Publication: The Ethicalist
Anne Jackson, a UAE-based therapeutic coach, describes the challenge of supporting elderly parents in another country as an ’emotional tug-of-war’, and one that can be harder, the further away your family might be.
‘You’re building a life in one country while feeling an awareness, or even pressure, that in another country, things are changing for those you love,’ says Anne.
Why FOPO is Quietly Running Our Lives and How to Break Free
Publication: Raemona
FOPO isn’t just about self-consciousness. It’s the fear of being judged, criticised, or rejected for who we are, what we look like, how we live, or the choices we make
A Relationship Coach on How to Make Friends in Dubai (Without Losing Your Mind)
Publication: Mille
Making friends as an adult is hard everywhere. But in Dubai, it comes with its own set of challenges. Apart from the heat-induced introversion that kicks in every summer, many people are here for work, not connection. They’re chasing big dreams, building careers, reinventing themselves, so friendship often lands low on their priority list.
Finding Your Tribe: How To Make Friends As An Adult
Publication: Raemona
If you’re a therapist, relationship expert, or life coach, you may be surprised by how difficult it is as an adult to form and maintain friendships.
After all, your job is to help others do just that - connect, communicate, and build fulfilling relationships. Yet many people in the helping professions find themselves struggling with loneliness, limited time, or difficulty finding like-minded peers.
Why Big Life Changes Often Leave Us Feeling the Same and What To Do Instead
Publication: Raemona
It’s a common belief that a major change - such as a new city, a new job or a new relationship - can be the antidote to our inner unrest and so we often seek solace in these shifts, hoping they’ll wash away our confusion, our sadness, or our lack of fulfilment.
What happens to unclaimed baggage?
Publication: Conde Naste Traveller ME
“Uncollected luggage is not about people not being bothered and walking away,” says Anne Jackson, a life coach based in Dubai. “It’s often a psychological trade-off.”
Dubai's mid-market residential communities experience strong surge in demand
Publication: The National
Life coach Anne Jackson bought her JVC villa off-plan in 2006 with little idea of how the community would grow. “Back then, the plan announced by master developer Nakheel in 2004 sounded idyllic: a central park with a radial design, office spaces, villa clusters, apartment complexes, schools, supermarkets and even a European-style tram,” she told The National.
Understanding stress and the unspoken truths of medical life
Publication: WHX Insights
“I would not for a moment tell a medical student or a medical professional to avoid stress, that would be silly. In this profession, there is no avoiding it, the hours are long, the stakes are high and people’s lives, quite literally, depend on you.”
Why Big Life Changes Often Leave Us Feeling the Same, and What To Do Instead?
Publication: Tajarib MENA
It’s a common belief that a major change – such as a new city, a new job or a new relationship – can be the antidote to our inner unrest and so we often seek solace in these shifts, hoping they’ll wash away our confusion, our sadness, or our lack of fulfilment.
Ramadan Night Talks
Publication: Live Talk
Social League Live is delighted to Welcome Anne Jackson to our Ramadan Night Talks on : Self-development and relationship strengthening