About Us
Therapeutic Coaching
At One Life Coaching we have pioneered a new approach to building mental wellbeing: Therapeutic Coaching. Therapeutic Coaching combines the forward-focused structure of life coaching whilst incorporating techniques from psychotherapy to help provide depth to our sessions and tackle deep rooted problems. It is especially effective for individuals who want to work through deeper emotional or psychological challenges whilst also building a forward focused mindset and developing a path to a better future.
How is Therapeutic Coaching Different?
Life Coaching: Goal-oriented, practical, and focused on future growth and success.
Psychotherapy: Internally focused, targets strongly built mental barriers and helps solve deeper psychological issues
Therapeutic Coaching: Combines the forward planning and goal setting of coaching with therapeutic tools to address deeper emotional, psychological, or behavioural patterns that may be holding you back.
This holistic blend ensures you’re not just striving towards external achievements, but also healing, growing, and building sustainable wellbeing from the inside out.
Our Team
Founder of OLC | Master Therapeutic Life Coach
Cross-Cultural Human Behaviour Expert | Therapeutic Master Life Coach | Motivational Speaker & Author
With an integrative client centred approach, Anne helps clients of all cultures navigate complex mental personal & professional challenges, leading them to psychological balance and success - be it in confidence & self worth, relationships, career, marriage, divorce or neurodiverse challenges.
Executive Function & Neurodiversity Coach
MSc (hons) Psychology | B.A.C.P | Former Int. Commercial Solicitor
Monica Beck brings together psychological expertise with personal insight and over two decades of her own high-level corporate experience to help clients succeed in high performing roles.
A.S.D & A.D.H.D Education Coach
MA (hons) S.E.N | ABA Therapy trained | Wellness Coaching Qualified
Kate Sellier brings together academic knowledge with coaching expertise to help students and parents navigate the unique challenges that come with neurodiversity and learning in today’s school systems.
