A woman with red hair wearing a white button-up shirt, smiling against a white background.

Heal, Grow, Thrive

A Personal Message from Anne

Here at One Life Coaching, we’re here to walk beside you as you navigate life’s challenges and discover the strength to move forward. With over 15 years of experience in therapeutic coaching, I’ve learned that true transformation begins when we clear away the clutter of the past, gain clarity in the present, and step with confidence into the future.

Whether you’re seeking balance in your health, direction in your career, support in your marriage or relationships, a mindful path through divorce and after, or simply a deeper sense of personal growth, our coaching is designed to give you the tools and strategies you need to succeed. Unlike traditional life coaching, our therapeutic approach offers a deeper level of understanding, helping you heal what’s holding you back while building the resilience to thrive.

You are never just a client to use, you are our priority. This is more than a coaching program, it’s a partnership built on trust, compassion, and expertise. Together, we’ll create clarity, build confidence, and unlock the best version of you.

Welcome to the next chapter of your life, where together, we'll pave the way for your success, joy and balance in every area of your life.

Start your Journey Today

As Featured In

Why Choose Us

Transformational Journey

This isn't about slapping on a quick fix. Your session with us is a transformative experience aimed at long-lasting change. We'll dig deep to tackle the root causes, not just the symptoms.

Your Goals, Your Pace

Sessions are not a one-size-fits-all experience. We'll set realistic, personalized goals and move at a pace that feels comfortable for you.

Therapeutic Coaching

Our unique approach of Therapeutic Life Coaching combines the forward-focused structure of life coaching with the depth and resolution of traditional psychotherapy.

Safety and Trust

Your success and well-being is our utmost priority. You can be your true self here - no judgments. Rest assured that everything shared in our sessions is confidential, following ethical guidelines.

Flexible Solutions

Life is busy - we get it. That's why we offer multiple ways for us to connect. Choose between in-person sessions or secure video consultations to make therapeutic coaching work for your schedule.

Evidence-Based Methods

We rely on research proven methods to ensure you're getting the most effective results. Your healing journey deserves nothing less than the best.

Silhouettes of two people on a mountain, one helping the other to climb up during sunset.

Life Coaching

Career Coaching

A person working on a silver laptop at a white desk, with a black pen, a small notebook with a shell drawing, an orange, and a black smartphone on the desk.

Executive Function Coaching

Neurodivergent Coaching

Executive Coaching

Wellness Coaching

Couple’s Coaching

Teen Coaching

Divorce Coaching

Expat Coaching

“If you truly want to change your life, first you have to change your mind”

- Anne Jackson

Testimonials

Anne is an incredible life coach. If things don't feel like they're flowing either in your professional or love life, Anne's input will get you back on track. After a session with Anne, you will feel empowered. Ready for action, to take on the world and live a fulfilling and rewarding life. Personally, I think we all need a coach from time to time. If you are goal oriented like me, you might feel you need one permanently to kick your ass and make your dreams come true. Anne is a great listener and works with you to help you make your dreams a reality. I highly recommend Anne as a coach.

Ananda
Founder & CEO of Shakespeare Comms
I am an international divorce lawyer based in London who visits Dubai regularly throughout each year. I have known and worked with Anne in Dubai for the last 5 years. Anne has looked after my clients with integrity and insight and has offered me guidance as well as introductions to many of the finest professional advisors in Dubai, with whom she has forged strong relations. Anne must be the first port of call for anyone needing solid back up as they experience or face the prospect of marriage breakdown in Dubai.

Michael
Divorce Lawyer UK
Anne has this great ability to help you rationalize everything and see things more clearly. I sat with Anne and we worked together on "your best year yet". Before I had even began working my way through the questions Anne was pointing out many positives that I had overlooked. Her approach is very motivational and you instantly warm to her nature. Honest and intuitive are just two of the great qualities Anne possesses that will help you turn your life goals into a reality. I cannot recommend Anne highly enough.

Jo
Owner/Founder
Anne connects the dots. Anne has this uncanny ability to ask you questions that make you question things. With Anne you just know she's been there herself without her ever telling you so. I can see Anne helping you to take the next step up the climb, because she has already made that journey, and as a mentor she will help pull you up from the top. I realised with absolute clarity that it is one thing to be a qualified coach, it's another thing all together to be a coach that has seen the other side. I would not hesitate to refer Anne to any of my clients who I think need a helping hand.

Ian
Sales Professional
Anne is motivational, inspirational and highly positive. My life coaching sessions have been challenging and insightful, leading to major changes in my own way of thinking and consequently success both in my career and my personal relationships. I only wish I had started sessions with her years ago!!

Emma
Full Time Parent
Anne was born with the natural instincts of a coach. The minute you meet or hear her voice you know that you're going to be just fine, no matter what. Anne will do what it takes to get her clients where they wish to be in a nurturing and supportive way. What's also special about her, is that she leads by example. She's been there, done that and can take you there too!

Nessrine
CPCC, ACC
Anne has a good understanding of what her clients need in the difficult circumstances in which they often find themselves. She has a wealth of knowledge which she is very willing to share and immediately puts those that she meets at ease with her handling of matters.

Alison
Family Lawyer UK
You could say that Anne did not choose her career, her career chose her. Anne simply has an extraordinary gift when it comes to Life Coaching. With her wealth of experience and highly perceptive nature, she is able to guide individuals from all walks of life out of their personal quagmire and into a place of absolute clarity and peace that then sets a path of joyful success for the future on so many different levels: emotionally, practically, spiritually, financially. Anne has turned my life perspective around, empowered me as a newly single working mother to three beautiful children and given me clear goals to strive for on a regular basis. Anne displays exceptional tact and expertise in her chosen field, adheres to a highest level of integrity and is infectiously personable with a 'glass full' attitude (not just a 'glass half full' one!)

Trish
Interior Stylist
Anne is a naturally gifted person as a Life Coach. Her strength and inspiration are contagious. She has a very honest and motivational approach to emotional difficulties, and people around her feel at ease to immediately trust their inner thoughts. She is insightful and perceptive leading people to feel empowered in order to overcome the current imbalance. Anne is able to know just what to say or how to respond with just the right answer that in time proves to be the best course of action. She has an uncanny ability to come up with solutions that are right on target. Moreover, she has the rare combination of strong academic credentials, extensive personal life experience and the unusual practical guidance to success. She knows what she is talking about…not just read about it! I would definitely recommend her.

Americo
Language Teacher
Anne is a life-saver! I've worked with Anne over a couple of years now and she has been brilliant at helping me to understand what makes me happy and what is important to me (and clearing out all of the rest!),and then putting together goals and plans to suit. I always end my sessions with Anne feeling that a burden has been lifted and excited about future plans! Thanks Anne. CX

Carol
Structural Engineer
I was very lucky to have found Anne in an hour of need! Since that first hour of need, where she went above and beyond, she has continued to provide me with invaluable support and guidance. Anne has an innate ability to be kind and compassionate, as well as professional. I finished each session feeling positive and powerful, no matter how emotionally gruelling the session had been. Anne was literally a life saver, thank you so much Anne:

Teressa
Kindergarten Teacher
I have never been a big believer of conforming to a norm. My default is mainly coast along avoiding stressful situations. Since sitting down with Anne I have been able to appreciate more why having defined strategies towards a certain goal ensure I actually achieve them in a shorter time period than my norm. was very impressed at how she skillfully demonstrated different scopes to career and life planning. Her clear and friendly communicative style made it easy for me to fully comprehend just how much more I could achieve with my life by following simple steps. She helped me clear out some mental blocks that has freed me to continue my life with a little more purpose. I am very happy our lives crossed paths Anne. I am better off after our meet.

Nigel
Sales and Marketing Executive