Too Often We Disregard Our Own Needs for Those of Others

Too often, many of us find ourselves in very busy personal and professional lives with the belief that one day it will change for the better when we achieve certain things in a certain way. Then something else pops up in our lives and we remain firmly planted on our busy treadmill.

When we choose to stay on this path we put our success and happiness out into the future. This can lead to long-term frustration, high stress, a sub-standard life, and ultimately poor health. Of course, there are times when it’s difficult to feel cheery or positive – life can be difficult, especially when we are thrown out of our comfort zone. These times can include:

  • Moving house
  • Moving abroad and starting an expatriate life
  • Returning to work after a prolonged break
  • Facing major life changes such as divorce or bereavement
  • Facing retirement
  • Changing careers or being promoted

Having a positive outlook on life is a crucial part of finding inspiration. But this isn’t always as easy as it seems. Our brains are wired to find things we’re looking for – if you’re always cynical or waiting for things to go wrong, then your life will reflect that. Which one are you? When faced with the wonders of our stars, our seas, our nature, do you feel inspired or overwhelmed at the insignificance of it all?

If you’re having trouble seeing the cup as half full instead of half empty, hiring the professional services of a qualified Life Coach will give you the confidence to make those changes to your thoughts, emotions and actions so that you can find the more successful, authentic you.

At One Life Coaching Dubai we look at your current roles and values and through clear structures we help you create that path that will lead to happiness.